have you ever tried a Kpop diet?

Question

if so then what did you do and eat?

Answer 1

I tried kang min kyung's diet a year or two ago... it DOES NOT WORK.

kpop diets are completely unhealthy and they eat way too little!

Kang min kyung's diet= eating half a sweet potato with water... for the whole day

I had a hard time. I did lose a lot of weight, but I quickly gained it back...I wasn't even overweight and it made me tired and cranky all the time.

Answer 2

I am a but skeptical if these kpop diets are even what they really say are. I know that most of the workout like the snsd workouts, aren't very affective for many. But the diets that people are always saying that they go on sound rediculpus. How can they eat that little food and work and hard as they do without getting seriously sick. They do on on strict diets, but i know that they ones that are reported are usually inaccurate or false.

Answer 3

K pop diets r verry unhealthy although they help u shed a few ponds u gain it right back unless u keep dieting. Kpop stars practice and dance all day for training and combat but we don't go through all that. I have tried the paper cup diet but it did not work at all I did she'd a few ponds but I gained it right back

Answer 4

No I like my weight I'm proud of it. =D

But I do my own exercises like swimming.